You can do a lot in just an hour
Whether you decide to charge an admission fee for your fundraiser, get sponsored by friends or simply ask for a donation, you’ll be helping us to save lives.
Take a look at some of our suggestions below, and get your fundraising pack for loads more!

... hold an office sweepstake
Don’t wait for the next World Cup – who’ll win X Factor or be the next character to leave your favourite soap?
Get your free sweepstake poster in our fundraising pack.
... challenge yourself to a sponsored bounce
Do a sponsored bounce on a trampoline or space hopper – great keep-fit fun for all ages!
... flex those dancing feet
Hold a one hour danceathon or a dance competition, charge for entry and challenge friends to show off their best moves.
... organise festive fundraising
Go carol singing or ask for donations instead of Christmas presents.
... set yourself a hairy challenge
Men – get sponsored to shave your legs / chest / back for charity.
... clear out the cupboards for cash
Going, going, gone! Auction unwanted clothes, furniture, pictures – anything you like.
... bring and buy
Raid your wardrobes and host a clothes sale in your lunch break.
... set up a 'battle of the bands' competition
One hour – one or two songs each and friends donate to cheer each other on or sing along.
... become a karaoke champion
Get your friends together for karaoke and find out who is a soulful superstar and who failed to make the top 40!
Got more time?
Fundraise for one day.
You can raise money online
Set up an online fundraising page and let everyone know what you’re doing to raise money for us.
Don't forget! You can support us in all these ways too: